Being stuck in the house for months with my family during the global pandemic has made me keenly aware of a lot of things.  But one thing I was not expecting to realize was how the products I had been using to clean my hardwood floors and my master bathroom...

My friends and I often say that after you turn 50, losing weight becomes a full-time job.  It’s something that takes time, energy and a tremendous amount of focus.  All of our easy weight loss tricks that worked right away in the past, now have no impact on the scale...

I love enjoying a blissful moment of complete solitude within the comfort of my own home whenever I can – which I admit, is not very often.  But in those rare moments, I like to engage in self-care by taking a mental health break.  My favorite mental health break involves...

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